Location
| Travel Guide
Adventure Activities
| Places Of
Interest
Adventure : Climbing
Mount Kinabalu
Mount Kinabalu, which lies in Kinabalu Park, Sabah is
at 4095 meter in height. From Rose Cabin, it takes just
2 minutes drive to KInabalu Park which is situated at
the foot of Mount Kinabalu, of the highest peak between
the Himalayas and Papua New Guinea. Despite its height
it is very easy to climb and does not require any special
equipment or training. Anybody with sufficient stamina
can climb the mountain.
The Journey
The mountain is one of the easiest to conquer as there
are a number of well-marked trails all the way to the
summit. For the easiest route, one can take the South
Ridge Route (The Summit Trail) which is the standard climbing
route. What is needed is a reasonable level of fitness,
mental discipline and physical endurance by regular brisk
walking or jogging.
The Summit Trail measures a distance
of 8.85 kilometers (5.5 miles). The starting point of
the climb is at Timpohon Gate (1866 meters/6122 feet),
located 5.5 kilometers (3 miles) from the Park Headquarters
entrance. The climb usually takes two days to complete.
First climbers must register at the Park Headquarters
in the morning and many of them would have stayed the
night before at the Park Headquarters. Most climbers after
the first day's trek would put up for the night at Panar
Laban (3270 meters/10728 feet) staying either at the 54-bed
Laban Rata Resthouse equipped with heating, hot water
shower and a restaurant or the 12-bed Waras, Panar Laban
huts or the 44-bed Gunting Lagadan hut.
Most climbers should arrive at Panar
Laban by 6.00 pm, just in time to dusk would take over.
Take a rest after dinner before the final assault to the
summit at 3.00 am. Almost to the summit, climbers would
have to cling onto the fixed ropes when making the ascent.
The upper summit area is both heavily
strung with ropes to guide climbers so that they would
not lost their way during foul weather or when the mists
envelope the air. A condition that can be life threatening.
Just after the break of dawn, one should
reach Low's Peak, watching sunset. Standing on Low's Peak
gave anyone a top-of-the world feeling. A sense of achievement
can be felt. The journey to the top of the majestic mountain
will be an exhilarating experience for anyone.